Sometimes Seals Need to Rest
I was all gung-ho thinking I would get 3 days of swimming in this week. I thought after training for my job on Friday I would have the energy to drive back to Jersey after spending the day in NYC. Yeah.... by the end of the day this plan was not going to happen. My training happened in a room where constant air conditioning air was blowing on me from both sides so I had a perpetual chill running down my body even with a sweater dress on. The guy next to me had a horrible cold and was constantly sneezing. I couldn't get out of the garage when I got back via train.... I was so mentally shot and exhausted the security guard had to come and help me out. It's important to rest sometimes and not push yourself. Respecting what is good for you that day is important. This fall I'm retreating a lot. I'm not going out. I need time to get work done internally, in my home and to mentally and physically rest. Today my lungs are starting to burn and I'm exhausted. I now can ...